About Laura

Fitness is in Laura’s DNA. Her personal training programmes are as unique as your DNA.

There is so much fitness and diet information available online or on social media these days it’s impossible to know which one will be effective for you. Your friend tells you how wonderful a trainer is or how much weight they’ve lost with a particular diet, yet when you give the trainer or the diet a go, nothing seems to work.

Well now Laura, our resident expert in everything health and fitness, can tell you exactly what exercise and what nutrition is going to work best for you, by using your DNA.

Laura is passionate about giving people the right information to make informed choices. After 25 years in the fitness industry Laura can tell you, in plain English, what is unique about your movements and how you can best support yourself by healthy exercise to avoid future injury or pain.

All her experience in supporting people to manage long term health conditions, with fitness, is used when explaining your DNAFit reports. If you manage CHD, diabetes or are going through menopause, Laura will understand your nervousness about exercise. She will guide you to accurate advice in safely managing any of these health conditions, for an improved and healthy lifestyle.

Using the accuracy from your DNAFit reports and Laura’s extensive fitness expertise you’ll successfully workout not burn out.

had the pleasure of assessing Laura Walker in her CIMSPA Chartered application and wanted to take this opportunity to congratulate her once again. Becoming recognised at a chartered level displays recognition of both Laura’s contribution and professional progress. Chartered status acknowledges professionalism and capability, signifying that Laura was assessed against stringent professional membership criteria and demonstrated excellence in skill, knowledge and understanding in the sport and physical activity sector.Kate FordArchon & Archon Academy